About Us

Finding Inspiration in Every Turn

Welcome to Phillip Island Gym, where passion for fitness and movement meets experience. Our team has over 100 years of combined experience and we are dedicated to helping you achieve your health goals. We believe that health is the foundation of happiness and we are here to support you every step of the way. Join us and let's work towards a healthier and happier you!

Our Story

At Phillip Island Gym, we understand that everyone has a unique story and past, but we believe in looking forward to the future and striving for doing better every day. We are gym, health, and business enthusiasts who are passionate about building a strong and supportive community. Formerly known as Grip Fitness, we at PHILLIP ISLAND GYM are excited to continue a new journey and help you achieve your fitness goals.!

Join us and be a part of our growing community today.

Meet the Team

This is Team Awesome :-)

Owner, Health, Life and Nutrition Coach and Animal Lover

Monica

"How you do one thing, is how you do anything" So stay positive, work hard and have fun as you do your things, cause life is only to live once!

Reception and Student Personal Trainer

Kate

Loves all things health and fitness, and is truly dedicated to helping others become the best version of themselves! Bring her in a coffee, and she will worship you forever!

PT, TRAINER

Jade

Trainer of the classes!

Personal Trainer

Adam (Chops)

A smile and a helping hand go a long way.

Trainer, Coach and PT

Zoe

"A women’s fitness specialist, movement lover and aspiring wave dancer, here to support you to move better and feel amazing in your body."

Pilates Trainer

Jade

Jade is doing the amazing pilates class on Thursday at 6.30 am

THE OTHERS