About Us

Finding Inspiration in Every Turn

Welcome to Phillip Island Gym, where passion for fitness and movement meets experience. Our team has over 100 years of combined experience and we are dedicated to helping you achieve your health goals. We believe that health is the foundation of happiness and we are here to support you every step of the way. Join us and let's work towards a healthier and happier you!

Our Story

At Phillip Island Gym, we understand that everyone has a unique story and past, but we believe in looking forward to the future and striving for doing better every day. We are gym, health, and business enthusiasts who are passionate about building a strong and supportive community. Formerly known as Grip Fitness, we at PHILLIP ISLAND GYM are excited to continue a new journey and help you achieve your fitness goals.!

Join us and be a part of our growing community today.

Meet the Team

This is Team Awesome :-)

Owner, Health, Life and Nutrition Coach and Animal Lover

Monica

"How you do one thing, is how you do anything" So stay positive, work hard and have fun as you do your things, cause life is only to live once!

PT, TRAINER

Jade

Join Jade, our exceptional Personal and Class Trainer, who will motivate and push you to achieve great goals together!

Personal Trainer & Boxing Coach

Brad

Brad is a started his fitness journey whilst he was a rifleman in the Royal Australian Army. Personal Trainer and our Boxing Coach on the Wednesday Morning with Thump Boxing at 9.30, every week!

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Personal Trainer

Adam (Chops)

Adam is a fantastic PT who works with a diverse range of clients, from kids and champions to NDIS participants. He helps you grow with your goals while ensuring you have a great time. "A smile and a helping hand go a long way."

Trainer, Coach and PT

Miquel

Miquel helps others build real-life strength through functional training. With a Sport Science Degree and a huge love for surfing. Focused on movement that improves performances both in and out of the gym - whether is for sport, work or everyday life.

Yoga Teacher

Tilly

Tilesha Sandbach Yoga instructor Breathwork facilitator From a young age, Tilesha started her journey into the fitness world, she is an avid runner, loves strength training and has found a passion for yoga. Tilesha takes a holistic approach to her wellbeing and lifestyle.

THE OTHERS